IMPORTANT RESOURCES FOR MORE INFORMATION: SCREEN TIME: https://www.eehealth.org/blog/2016/02/too-much-screen-time-and-kids-mental-health/ SLEEP: https://kidshealth.org/content/kidshealth/us/en/parents/articles/sleep.html#catsleep NUTRITION: https://kidshealth.org/content/kidshealth/us/en/parents/articles/feedpreschooler.html#cathealthy-eating Nutrition and Brain Development: https://www.health.harvard.edu/blog/brain-food-children-nutrition2018012313168